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mitophysicalwellness.com
224.377.9780
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About Mitophysical Wellness
My goal is to empower individuals to be their own advocates. Through health and wellness coaching and physical therapy, I want to educate you so that following our time together you are equipped with the tools and knowledge to successfully continue forward on your journey.
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I use a holistic approach to health and wellness, meaning we look at the interactions of all aspects of your life.
Dr. Suzy Pachtman
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I am a Doctor of Physical Therapy and a Certified Health and Wellness Coach, as well as a Functional Nutrition Expert. My journey into heightened awareness surrounding health started early, as I was born with a dairy allergy and was only 10 when my brother was diagnosed with juvenile diabetes. Later I dealt with chronic joint pain and fatigue associated with tick-borne illnesses while trying to work and raise my 2 daughters. Going through these experiences, I have found movement, mindfulness, and eating well not only help me physically, but also provide a big mental boost. Breaking things down into small steps along with changing my perspective on things has helped me overcome long-term as well as daily challenges, along with recovering more quickly from setbacks.
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Putting the time into yourself under the guidance of a licensed physical therapist and a certified health and wellness coach always pays off. Through individualized movement plans and/or coaching, we can discover the root of your needs and desires. While working one small step at a time, we can get there together. With over 20 years of helping guide people out of discomfort with movement, I can provide a whole body and natural way to move forward with you. I am here to support you through your health and wellness journey, whatever that may look like.
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I received my Master of Physical Therapy and Bachelor of Science from Ithaca College. Then I went on to complete my Doctorate in Physical Therapy from Temple University. I obtained my expertise in Functional Nutrition as well as my Health and Wellness Coaching certification from MindBodyGreen.