mitophysicalwellness.com
224.377.9780
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About Mitophysical Wellness
My goal is to empower individuals to be their own advocates. Through health and wellness coaching with a strong emphasis in physical therapy and functional nutrition, I want to educate you so that following our time together you are equipped with the tools and knowledge to successfully continue forward on your journey.
I use a holistic approach to health and wellness, meaning we look at the interactions of all aspects of your life.
Dr. Suzy Pachtman
I am a Certified Health and Wellness Coach and a Doctor of Physical Therapy, as well as a Functional Nutrition Expert. My journey into heightened awareness surrounding health started early, as I was born with a dairy allergy and was only 10 when my brother was diagnosed with juvenile diabetes. Later I dealt with chronic joint pain and fatigue associated with tick-borne illnesses while trying to work and raise my two daughters. Going through these experiences, I have found movement, mindfulness, and eating well not only help me physically, but also provide a big mental boost. Breaking things down into small steps combined with changing my perspective on things has helped me overcome long-term as well as daily challenges, along with recovering more quickly from setbacks.
Putting the time into yourself under the guidance of a certified health and wellness coach and licensed physical therapist always pays off. Through individualized coaching, we can discover the root of your needs and desires. While working one small step at a time, we can get there together. With over 20 years of helping guide people out of discomfort with movement, I can provide a whole body and natural way to move forward with you. I am here to support you through your health and wellness journey, whatever that may look like.
I received my Master of Physical Therapy and Bachelor of Science from Ithaca College. Then I went on to complete my Doctorate in Physical Therapy from Temple University. I obtained my expertise in Functional Nutrition as well as my Health and Wellness Coaching certification from MindBodyGreen.